The horror of senseless attacks Yesterday, the 13th of June 2023, three wholly innocent people were killed, murdered, in Nottingham. While the police and the authorities are still trying to work out exactly what happened and why, it is clear that the victims were in the wrong place at the Read more…
How to keep control of your emotions as the weather boils As the UK issues its first ever red warning for extreme heat, experts have regularly warned of the physical risk to ourselves, our animals and, our properties, all brought about by this unusual burst of heat. But, the affects Read more…
It’s nearly the New Year and driven by positive intent, many of us will be thinking about where we are in our lives and what we want to achieve in the next year. Will we change jobs, study for that extra qualification, finally do that marathon, learn Spanish or lose Read more…
Across the United Kingdom, everybody is now into self-isolation because of the Coronavirus outbreak. We are all directed to stay at home unless we are key workers, only to leave those homes for essential activities, like shopping, and to exercise once per day. The roads around the country are visibly Read more…